“The Little Black Dress Project is on a MISSION to help women to become
more self-confident, lose weight, and celebrate being a strong and sexy woman.”

Kick-off event:  Thursday, October 5, 2017 @ 6:30-8:30pm

Starts: Monday, October 9, 2017

Ends: Friday, November 17, 2017

VIP Night Out: Saturday, November 18, 2017 @ 7-9pm

YOU are ALREADY Amazing.

But sometimes…it takes a little sweat, support, and a LOT of fun to make you FEEL that way!

Women are always performing amazing balancing acts between work, family, and trying to have some semblance of a social life.

Rarely do they make the time to put themselves first.  That’s exactly WHY The Little Black Dress Project was created.

“The Little Black Dress Project is a step-by-step 6 week transformation program for women that includes a clean meal plan, supplementation information tailored to you,  fat-burning & body sculpting workouts, mindset coaching, and daily inspiration to help you feel FABULOUS, look AMAZING, & have the Confidence to ROCK that Little Black Dress.

Best of all, we made it easy to follow so it fits right into your busy lifestyle.

And you’re ALL going out for a not-to-be forgotten Ladies Night Out at the end to celebrate your journey & rock your little black dresses…TOGETHER!

What’s The Little Black Dress Project All About!?

The Little Black Dress Meal Plan


6 weeks of a clean, whole foods meal plan that is designed to detoxify a woman’s body and turn it into a sexy, fat-burning machine that you can be PROUD of.  You will rid your body of sugar cravings, rev up your metabolism, and this plan will give you the ENERGY to take on the world.

Signature LBD Recipe Book (simple & fast recipe deliciousness)

◊ 6 weeks of Done-for-You Weekly Meal Plans

Weekly Print-and-Go Grocery Lists to make your life easy

◊ Complete Food Exchange List so you can swap for some of your favorite foods

Unlimited Access To All Classes, Plus 2 Weekly LBD Workouts

Our Little Black Dress workouts are designed to help you look AMAZING in that little black dress!

The workouts are focused on tightening and toning where it counts, and eliminating that stubborn body fat that tends to take up residence in your thighs, butt, triceps, and stomach.

lbd workouts

Unlimited Access to all of our Classes

◊ LBD workouts (2/week)

Our Little Black Dress Daily Dose

…is our daily email you will get that’s filled with inspiration, motivation, and tips & tricks to help you to stay on track with the program. PRICELESS!

Accountability & Support

We CARE about you getting the results that you want and we will go that extra mile to make SURE you stay on track with the program.

How many times have you tried to “diet” or “eat healthier” and somehow still ended up with a pint of Ben & Jerry’s Fro-Yo in front of the The Bachelorette?

It’s happened to the best of us.

We will do everything possible within our power to make sure you stay on track with the program….even if we need to come to your house and lock up the Ben & Jerry’s!

lbd support

We’ve also created a “secret” Facebook Group for all of our LBD members, where you’ll be able to talk to other women working towards the same goals and dealing with similar struggles.

Before & After Measurements and Weekly Weigh-Ins:

This is your checks and balances system.

Not only will we get before and after pics and measurements, but we will be doing weekly weigh-ins to make sure you’re getting RESULTS.


And the best part is…Girls Night OUT as VIP’s!! 

At the end of your 6-week commitment to The Little Black Dress Project, your diet, your health & fitness, and most importantly, to yourself….

We are going to have a Girls Night Out to celebrate your HUGE accomplishments and ROCK YOUR LITTLE BLACK DRESSES!

Are you Ready to Accept the Challenge??

LBD Project Registration is Now Open

*Surprise bonus to the first 10 who register for the In-Studio option*

LBD workouts are

Tuesday & Thursday  6:30-7:30pm

Evening times don’t work? No worries, this program includes all of our classes, so join us for our early or mid-morning workouts!

* Clients with current class passes in effect will have the pass suspended during the 6 weeks of the program.  Your pass will then re-activate after the program is complete.

LBD - In Studio

$ 369

  • 42 Day Meal Plan
  • LBD Recipe Book
  • Full Grocery Lists
  • 6 Weeks Unlimited Workouts
  • 2 Weekly LBD Workouts
  • Complete Before & Afters
  • LBD "Daily Dose" of Inspiration
  • Accountability & Support
  • Private LBD Facebook Group
  • VIP Ladies Night Out!

LBD - Online

$ 159

  • 42 Day Meal Plan
  • LBD Recipe Book
  • Full Grocery Lists
  • LBD "Daily Dose" of Inspiration
  • Accountability & Support
  • Private LBD Facebook Group

LBD Alumni

$ 39

  • 42 Day Meal Plan
  • LBD Recipe Book
  • Full Grocery Lists
  • Complete Before & Afters
  • LBD "Daily Dose" of Inspiration
  • Accountability & Support
  • Private LBD Facebook Group